Spinal-Exercise Prescription in Sport: Classifying Physical Training and Rehabilitation by Intention and Outcome
Journal of athletic training | 24 Sep 2016
S Spencer, A Wolf and A Rushton
Identification of strategies to prevent spinal injury, optimize rehabilitation, and enhance performance is a priority for practitioners. Different exercises produce different effects on neuromuscular performance. Clarity of the purpose of a prescribed exercise is central to a successful outcome. Spinal exercises need to be classified according to the objective of the exercise and planned physical outcome.
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